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“I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.” – Edward Everett Hale
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In today's issue, we'll take a look at:
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Did You Know?
Over the course of 20 years, the Amazon rainforest collectively removed a net __________ tons of carbon dioxide from the atmosphere each year.
Scroll to the bottom for the answer.
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Scotland Forests Are the Biggest They’ve Been in 1000 Years
Scotland is having a major green win, boasting its largest forests in nearly a millennia! From a modest 6% to an impressive 18% forest cover today, Scotland is showing the world how a green revolution truly looks!
The country’s lush landscape isn't just a treat for the eyes, it's a mighty warrior in the battle against climate change, sequestering a whopping 7.6 million tons of CO2 annually. That's about 14% of Scotland's total greenhouse gas emissions!
Rewind a century, and the scene was quite different. Thanks to the relentless reforestation efforts going on today, Scotland's woodlands are recovering better and faster than expected. It's a heartening reminder of nature's resilience and our ability to make amends.
And the best part? The Scottish folks are all in! A whopping 80% support reforesting the Highlands. With a goal to reach 21% forest cover by 2032, Scotland is not just dreaming of a greener future—they're planting it, one tree at a time.
So, let's take a leaf out of Scotland's book and support reforestation efforts in our corners of the world. After all, every tree counts in our shared journey towards a healthier planet.
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Did You Know That Trees Form Friendships?
Have you ever stopped to think that those majestic trees around us might be more like us than we realize? From forming friendships to remembering their past experiences, trees are showing us they're not just standing tall; they're living, feeling and even learning beings in their own right.
Peter Wohlleben, a German forester, has been diving deep into the secret life of trees, revealing some mind-blowing insights. Imagine trees, conserving water based on past drought experiences, or making decisions just like we do. There’s a whole new world of tree intelligence out there!
But it doesn't stop at smart choices; trees are all about that social life too. Wohlleben shares enchanting tales of tree friendships, where they take care of each other in the most heartwarming ways. Ever seen two trees giving each other space to grow? That's a sign of arboreal affection right there.
So, the next time you're out for a stroll, remember that those leafy giants you're passing by are not just our oxygen makers. They're complex beings experiencing life at their own pace, deserving of our respect and admiration!
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What Are Natural Sources of Collagen?
Collagen, often hailed as nature's glue, is a vital protein found abundantly in both plants and animals, playing a crucial role in maintaining the structural integrity of tissues. While animal-derived collagen is well-known, plant-based sources also contribute significantly to this essential protein.
Animals produce collagen primarily in their skin, bones, and connective tissues. The extraction of collagen from animal sources, such as cattle, pigs, and fish, has long been utilized in various industries, including food, cosmetics, and pharmaceuticals. However, concerns over sustainability and ethical practices have sparked interest in alternative sources.
Plants also contain collagen-building blocks, such as amino acids like proline and glycine, along with vitamin C, which is essential for collagen synthesis. While plants do not produce collagen itself, incorporating collagen-boosting foods like fruits, vegetables, nuts, and seeds into one's diet can support the body's natural collagen production.
Understanding the diverse sources of collagen in nature highlights the interconnectedness of plant and animal life. Whether derived from animal or plant sources, collagen remains a fundamental component for maintaining health and vitality, emphasizing the importance of a balanced and sustainable approach to its utilization.
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Natural Ways To Fuel Your Body
Making any resolutions that involve moving your body more? Set yourself up for success by adding collagen to your routine with NativePath Grass-Fed Collagen.
Collagen is the most abundant protein in the body, but production declines with age. The benefits of restoring your body’s collagen include…
- Cartilage support
- Joint relief
- Skin and nail health
- And more!
Each scoop of NativePath collage powder contains 9g of protein and 10g of Type 1 and Type 3 collagen – which make up 90% of your body’s collagen. Crafted from the highest-quality ingredients, NativePath collagen is grass-fed, easily dissolvable (no clumps!), odorless, and tasteless, so giving your body a boost is as easy as “scoop and stir.”
Order yours today!
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Thanks to NativePath for sponsoring The Canopy.
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The Growing Microforests Trend
Microforests, also known as tiny forests, are sprouting up in communities everywhere, and they're offering a ray of hope in our collective climate action journey. These pint-sized powerhouses are not only adorable but pack a punch in the fight against climate change and deforestation.
Picture this: an area as small as a city building lot transformed into a bustling micro-ecosystem, thriving with native trees, shrubs, and buzzing with biodiversity. It's happening, folks, and it's all thanks to initiatives like Sustainable Waterloo Region’s Microforest Planting Program and other local, community-run efforts.
These microforests are more than just a cluster of trees; they're community projects that turn barren areas into lush, green spaces that cool our climates, enrich our soils, and provide sanctuaries for local wildlife. And the cherry on top? They're fantastic for our mental well-being, adding beauty and tranquility to our neighborhoods.
Inspired to join the movement? All around the world, organizations are planting the seeds of change, one tiny forest at a time. Whether you donate a tree in memory of a loved one or roll up your sleeves to plant a new microforest, every effort counts!
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Bring Nature Indoors To Boost Your Mood!
In the hustle and bustle of modern life, the importance of reconnecting with nature within indoor spaces cannot be overstated. Biophilic design, a concept rooted in the innate human desire to connect with nature, emphasizes the incorporation of natural elements into indoor environments to enhance well-being.
Houseplants, the cornerstone of biophilic design, not only add visual appeal but also improve air quality by filtering out toxins and releasing oxygen. Studies have shown that simply having plants in indoor spaces can reduce stress, increase productivity, and promote feelings of relaxation and happiness.
Natural light is another key element in biophilic design, mimicking the sun's natural rhythms to regulate our circadian rhythms and improve sleep quality. Exposure to natural light has been linked to increased serotonin levels, which can boost mood and energy levels.
In addition to plants and natural light, nature-inspired decor, such as natural materials like wood, stone, and water features, can create a sense of tranquility and connection to the outdoors.
By incorporating these elements into indoor spaces, whether it's a home, office, or public building, we can create environments that support our physical, mental, and emotional well-being, fostering a deeper connection to nature even in the heart of urban landscapes.
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Sure To Put You In A Good Mood...
If you've ever struggled to enjoy cannabis due to the harshness of smoking or vaping, you're not alone. That’s why these new cannabis gummies caught our eye.
Mood is an online dispensary that has invented a “joint within a gummy” that’s extremely potent yet federally-legal. Their gummies are formulated to tap into the human body’s endocannabinoid system.
Although this system was discovered in the 1990’s, farmers and scientists at Mood were among the first to figure out how to tap into it with cannabis gummies. Just 1 of their rapid onset THC gummies can get you feeling right within 5 minutes!
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Thanks to Mood for sponsoring The Canopy.
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Reflections:
- Did You Know: 340 million!
- Sunset Of The Day: The sun can provide the most beautiful photography. With its vibrant orange, red, and golden hues, it's like nothing like we've ever seen before. We're eager to see your favorite sunrise or sunset photos. Reply to this email with your best sun-based pictures for a chance to be featured in next Wednesday's newsletter!
- Cats of the Day, Rumer and Stella: Meet Rumer and Stella, the adventurous pair who've turned their backyard into a kitty paradise with their beloved tent. This dynamic duo knows...
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Share the love
Know a fellow earth lover who would benefit from joining The Canopy Community? Forward this email or refer them at thecanopy.eco!
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